We are all unique with different life experiences and lifestyles. A Private Yoga Class is an ideal way to develop your yoga practice specific to your individual needs at a time that’s most convenient to you. We offer a variety of yoga practices including:
- Pregnancy Yoga
- Antenatal Courses with your Birth Partner to prepare for labour & birth – Birth Preparation Workshop , Spinning Babies Parent Class and Hypnobirthing
- Baby Massage Course
- Baby Yoga Course
- Yoga for Wellness – gentle Asana, Mindfulness & Restorative Yoga. We also teach relaxation techniques including Breath Work (Pranayama), Visualisation, Meditation and Yoga Nidra.
‘I’m loving it and it’s helping a lot with my pregnancy! It’s my first pregnancy and I’ve had no previous experience practicing yoga till now. I have back problems so I thought it’d made sense to book private lessons, and I know now it was the best decision I could make. Sky is great. She is introducing me to yoga in a way that feels really natural and intuitive, while teaching me very useful postures to help with my pregnancy and my back. I feel the lessons are customised to my needs (which is something you don’t get in a group class) and that’s encouraging me even more to keep learning and practicing at home. Without hesitation, I honestly recommend these 1 to 1 lessons to anyone that wants to find a very calming way of exercising as well as helping to stay positive during pregnancy. Paula, June 2016
If you’d like to book a Private Yoga Class, please complete the enquiry form below. All information received is treated confidentially.