Yogalime is a great place to practice yoga. It’s your yoga, at your pace. There is no judgment and all experiences are welcome. Our aim is to be inclusive so that all in the community are able to experience the practice of yoga.
Yogalime creates a space to breathe, draw focus inwards and explore in an open and creative environment, helping nurture a connection with ones true self (the purest part of you) and facilitate the finding of ones own truth. Practicing yoga postures builds core strength, improves posture, balance and joint stiffness and helps to release physical and emotional tension held within the body and mind. Postures also massage internal organs, improving digestion and general well being.
At yogalime, we have a strong belief in community and that begins with developing a seed within us, from which community builds and grows.
Our objective is to facilitate a positive change from within. Our mission is to nurture a community of kindness, love and peace and our vision, is a kinder, more loving and peaceful world for all.
Teachers at yogalime
Hello and a very warm welcome to you. I’m Sky, the Founder of Yogalime. I began practising yoga in 2005 and hold Yoga Alliance Teaching Certifications, RYT-200 and RPYT. I’m an IAIM certified Baby Massage Instructor and Birthlight Baby Yoga and Birth Preparation Instructor. I teach Yoga Classes including Asana (Yoga Postures), Pregnancy Yoga, Baby Massage, Baby Yoga, Birth Preparation Workshop, Yoga Nidra (Satyananda Tradition), Yin Yoga and Restorative Yoga classes. As well as Group Classes, I also teach yoga on a Private 1-to-1 basis and to Private groups.
Yoga I find to be novel, in being a practice open to all, for all levels and abilities. It is more than fitness – yoga is a holistic practice of wellness and healing that I would recommend all to try.
“Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves—so, how can yoga not be good?” Sri K Pattabhi Jois