Wisdom lies in finding your own truth – Series 2 Am often inspired by things I read which cause me to reflect upon what is being shared. The most reflective pieces are usually those written from a writer’s heart; when they share their own truth – and Jamie Catto’s blog recently did just that. It led me to reflect upon giving love to oneself. Through life there is often much focus upon pleasing others. Perhaps this begins in early childhood. When we make our loved ones laugh, or we do what they ask of us – they are happy, they…
Category: Yoga
How to practice
‘But there is no end game to a posture, no perfection, only more layers to explore – slower, deeper, stronger, with more extension and consciousness. As with life, wherever you are in a posture is exactly where you need to be – can you be okay with that?’ via How to practice.


