Birth Partners play a valuable role in childbirth, in making you comfortable and supporting you. Here I share 6 things your Partner can do to nurture your birth experience. 1. Protect your Privacy & Birth Space Your birth space matters – it’s important you feel safe, comfortable and secure wherever you birth baby and that you’ve privacy. Your Partner can help create your birth space in early labour, protect your privacy and ensure you’re comfortable and have all you need. You may like electric candles, aromatherapy and soft music in the background. Discuss how you’d like your birth space to be…
Tag: active birth
Protected: Beautiful Home Birth of Nathaniel
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The Importance of Dignity in Birth
Whether or not you have a good or bad birth experience isn’t all down to whether you have your ‘ideal’ birth – it’s also about how you are made to feel throughout labour and birth. Your relationship and experience with your maternity care-givers matters. The White Ribbon Alliance, a global organisation which demands the right to a safe birth for every woman highlights the importance of this relationship – Women’s experiences with caregivers can empower and comfort or inflict lasting damage and emotional trauma. Either way, women’s memories of their childbearing experiences stay with them for a lifetime and are often shared with other…
Pregnancy Yoga Classes at Yogalime
At Yogalime, our motto is ‘Give love to you’ and our Pregnancy Yoga Classes are restorative, loving and kind to mums-to-be. Whilst we move the body in asana (yoga postures) to strengthen the muscles and joints, we also focus on opening and relaxing the body and mind in preparation for childbirth. In Ayurveda philosophy there is considered to be an energetic connection between an unborn child and a mothers heart. Many of our practices will work with an awareness of this bond and help to nurture this connection. Pregnancy yoga has many benefits, and helps a woman to create a firm foundation for the…