Yogalime Mums and Bumps Club

Introducing our Mums and Bumps Club. We had our first meet up last weekend and a jolly time we had too!  Sabrina, who is in her later stages of pregnancy shared that she really enjoyed herself and ‘it was great to hear the birth stories, tips on colic and feeling that there is a support network, knowing that everyone is going through the same thing.’ The Club builds on relationships forged in our Pregnancy and Postnatal Yoga classes and has been created to bring women together, enabling experiences to be shared, learning, nurturing friendships and creating local support networks.  It offers an opportunity for mums…

UK Public Take to Streets to say #RefugeesWelcome

Thousands of people joined nationwide demonstrations in the UK yesterday, to send a clear message to the Government, that refugees are welcome to come to the UK. Images from the protest are shared in this video: There was great diversity in solidarity and it wonderful to see so many children, with their handmade banners and parents raising awareness of this issue and encouraging activism. On the same day there was a monumental victory for the left, as Jeremy Corbyn won the Labour Leadership election in the largest landslide victory ever seen at this level. Within a couple of hours of…

London Celebrates its First International Day of Yoga

The UN declared June 21st as the International Day of Yoga, after 175 (out of 193) Nations backed India’s Resolution.  192 countries worldwide are reported to having participated in celebrations marking the first International Day of Yoga across the globe. The date was chosen to coincide with Summer Solstice, the longest day of the year.  In yoga philosophy, it is considered that this is the day when knowledge of yoga was first shared with the world.  It’s also thought to be a time where natural support for those pursuing spiritual practices is greater. Events were held across the UK.  Incredible India…

One Housing Groups’ Plans to raze the Isle of Dogs Estates – Birthing Behemoth

I don’t say this in jest, One Housing Group (OHG) plans to extinguish the Isle of Dogs Community as we all know it and create something altogether unreasonable.  Plans are in tangible form – welcome to ‘Project Stone’. Project Stone relates to four Housing Estates all at the heart of the Island Community – The Barkantine, St Johns, Samuda and Kingsbridge Estates.  The Estates were originally part of the Tower Hamlets Council Housing Stock and following privatisation measures are now owned and managed by OHG. At an open public meeting called by the labour party yesterday at the St John’s…

Letting go of Entitlement in Relationships

Wisdom lies in finding your own truth – series 3 When you hear a voice inside say that ‘he or she’ doesn’t love you, ask yourself – do you love you? When you hear a voice inside say that ‘he or she’ doesn’t respect you, ask yourself – do you respect you? Entitlement – so much of our communication and interaction with others is based upon this belief.  There are two sides to this coin – both impact upon our behaviour, relationships and feelings of happiness and self- worth.  When I refer to relationships, these can be adult relationships with…

Pregnancy Yoga Classes at Yogalime

At Yogalime, our motto is ‘Give love to you’ and our Pregnancy Yoga Classes are restorative, loving and kind to mums to be.  Whilst we move the body in asana (yoga postures) to strengthen the muscles and joints, we will also be focusing on opening and relaxing the body and mind in preparation for labour and birth. In Ayurveda philosophy there is considered to be an energetic connection between an unborn child and a mothers heart.  Many of our practices will work with an awareness of this bond and help to nurture this connection. Pregnancy yoga has many benefits, and helps a woman to create…

Tower Hamlets on Fire at Defend Democracy

Tapas means ‘to burn or create heat’ and there was certainly that at an emergency rally in Mile End to defend democracy in Tower Hamlets last night, following Eric Pickles announcement to send in commissioners to oversee the running of Tower Hamlets Council (THC). A diverse community attended including the media, residents and supporters of Mayor Lutfur Rahman – there was no end to the number of people entering the hall throughout the evening.  All seats were taken and 100’s were happy to stand at the perimeter.  This was a coming together of community. Neither was there a shortage of…